Sunday, February 18, 2007

Grilled Cod

with baked sweet potatoes, diced and re-fried in coconut oil, and roasted cauliflower. Oh boy—this was a winner. I need to keep sweet potatoes in the rotation.


Joel "Dutch" Brouwer said...

OK, what is your thing with coconut oil? Isn't that, like, the absolute most worstest transfat of them all?

Heather said...

No! And I'm so happy you asked. There's a link to the coconut oil website on an earlier post, but I'm sending it to you right now. Coconut oil (the good stuff, not the hideously processed kind we've been warned against) is the fountain of youth.